Arm and Leg weights designed to add resistance to a wide variety of exercises.
Light and portable, these weights are easily transported and can be even brought to an exercise class.
Arm and Leg Weights 1.5kg- 2.5kg Read More »
They are the perfect piece of equipment for a full-body workout.
The ergonomic design of the handle ensures comfort when you are training and by design, they are easily transported between venues.
The cast iron ensures solid construction and durability without chipping. They are covered by a durable powdered coating to enhance grip and comfort during workouts.
Weights Queen Bundle Read More »
The Founder Method Mobility Fitness and Rehab was born when Aoife Murphy, Chartered Physiotherapist decided to make good quality Mobility, Fitness and Rehabilitation products more accessible to her patients and clients. With over 15 years working in a wide variety of settings in the health and fitness industry Aoife has huge experience working with a
Vinyl Dumbbells 1kg- 4kg unique shape provides an anti-roll effect. This ensures that dumbbells stay in place and do not roll in between exercises when placed on the gym floor.
Vinyl Dumbbells 1kg- 4kg Read More »
TheraBand Tubing with Handles are made from high-quality natural rubber latex and are ideal for upper-body exercise. Rehabilitation, fitness, and conditioning in the clinic or at-home.
The Theraband Resistance Tubing Green makes measuring progress and achieving goals for fitness or therapy easier than ever before. Includes the added convenience of attached handles for a ready-to-use solution.
They are available in 7 colour coded levels of resistance, determined by thickness of the tubing, which allows users to recognise improvement as it happens. This gives at-a-glance documentation of progress from one level to the next.
Theraband Resistance Tubing Green Read More »
Cast Iron Kettlebells 6kg-24kg Read More »
Hip Bands are a great piece of equipment for building strength in your hips and legs.
Can add resistance to Hip Thrusts, Squats, Lunges, Curtsy Lunges, Crab walks, Lying Clams, Deadlifts, Forward and Backward Walks, Leg Press.
Method Physio Bands can also help with mobility issues when they’re used correctly.
Method Physio Bands Set of 3 Various Resistances Read More »
